Synergy Within Wellness

Synergy Within Wellness

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Choose a service to schedule

Massage Therapy

30 min Massage - $55
45 min Massage - $70
60 min Massage - $85
90 min Massage - $120
Raindrop Therapy - $95
60 min Hot Stone Massage - $95
90 min Hot Stone Massage - $125
120 min Massage - $150

Classes

Foam Rolling - $5
Learn how to use that foam roller you bought but haven't used yet so it's collecting dust. We will demonstrate different uses as well as have you get on the foam roller so we can help you. You must bring your own foam roller. This is being hosted with Breath, Renew, & Relax. September 20th will focus on the upper leg/thigh area. October 18th will focus on the lower leg and glute area. And November 15th will focus on the back, neck, and arms.

Nutrition

Health History - $25
We will go over your history to see if I have any further questions and to ensure that we are a good fit for each other to work together.

Personal Training

1 Session of Personal Training - $55
1 session of a kick butt workout customized to your individual goals.
Directions 214 NW 1st Ave, Grand Rapids, MN, United States
218-290-5508